A Rider's Guide to Refocusing After Disaster Strikes

Have you ever been at a show or in a situation where you had to perform and then suddenly, out of the blue, disaster strikes? Perhaps the rider a few trips in front of you had a bad crash, or maybe one of your horses just injured himself back at the barn? On a few occasions, my clients have reached out to me asking for help as they had just got some very bad news whilst at a show. How do you stay focused under the most difficult of circumstances?

Here are a few ways for you to let go of all the thoughts racing through your mind and focus on the task at hand.

Please click here to read the rest of the article as it appears on the Noelle Floyd Website.

Article written by: Annette Paterakis